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These classes will take place on Tuesdays and Thursdays from 7p-8p. You must be at least 12 years old to take this class. As a former full contact kicking champion and golden gloves competitor these classes will get you shredded and in shape! We train you like a real fighter and for those who are just doing this for fitness, don’t worry, I’ll let you beat me up lol. We will never force you to spar but we will strongly encourage you to spar with instructors to help with coordination and stability.
Give our classes a try and see how we can help you reach your fitness goals and change your life. As we grow we will add Boxing and Kickboxing in early mornings Mon-Friday and in the afternoons as well.
These classes will take place on Tuesdays and Thursdays from 7p-8p. You must be at least 12 years old to take this class. As a former full contact kicking champion and golden gloves competitor these classes will get you shredded and in shape! We train you like a real fighter and for those who are just doing this for fitness, don’t worry, I’ll let you beat me up lol. We will never force you to spar but we will strongly encourage you to spar with instructors to help with coordination and stability.
Give our classes a try and see how we can help you reach your fitness goals and change your life. As we grow we will add Boxing and Kickboxing in early mornings Mon-Friday and in the afternoons as well.